Better recovery means less delayed onset muscle soreness (DOMS) which means you can train again, sooner, harder.
We don't just class recovery as between training however, at Genetic Supplements we believe in recovery between work, rest and play - life's stress can effect us just as much as a hard gym session, which is why you will find products like our central nervous system support (CNS recovery) and our adaptogen blends side-by side with our workout recovery shakes.
Matrix Recover might be one of the most advanced recovery shakes on the market but without looking after your day to day health, training will take a back-seat in terms of progress.
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