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GENETIC LIFE

The Genetic Supplements blog draws on the experience from all of our team. We’re continually working to provide you with invaluable expertise from some of the UK’s most elite athletes and the best educators on the circuit! You'll find regular updates from our team, athletes, ambassadors and industry experts.

Quality Control at Genetic HQ

Quality Control at Genetic HQ

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One of the very first things I did when I started to plan the start-up of Genetic Supplements was devise how I could enforce the highest possible standard of quality control.

I'm talking about the actual raw ingredients, the formulation of each product and the manufacturing process.

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What is food?

What is food?

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Before you think I've gone daft and am in some serious need of Omega 3s to enhance brain function, let's think about what that question means...

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4 Ways To Ramp Your Metabolism UP in the next 7 days!

4 Ways To Ramp Your Metabolism UP in the next 7 days!

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Slow metabolism my arse mate, lets sort this out!!!

Here are my 4 "go to" methods to increasing your metabolic rate.

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Budget Diets

Budget Diets

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I've lived off very restricted budgets at different times in my life, so I'll share some of the tips I used to stay on-point. And whilst I’m on a rant about budget here…I get the odd dig from people saying ‘I can’t afford to do what you say, blah, blah’.
OK, I accept this in certain circumstances, not all can run to free-range organic shiz most of the time. But, when Mr. I Can’t Afford It blows £200 a week on the piss, then we really need to assess our statements!

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Is Your Coffee Right?

Is Your Coffee Right?

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Who doesn't like coffee? I love the stuff and I bet you do too! 

Now then, I know I blasted over use of caffeine awhile ago, so I know you’ve recalibrated your thinking about consumption, right? 

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Over Training, or, Under Recovering?

Over Training, or, Under Recovering?

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This is a really interesting topic, some say over training exists, other say it’s total nonsense and there are some who will say there’s the potential for under recovery and over training.

It’s all sounds a bit complex like, but it doesn’t need to be.

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