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Overcome the demands of intense training with Genetic CNS Recovery, the ultimate post-workout recovery supplement. Our formula is engineered to reduce fatigue, and support the immune and nervous system, so you can reach peak performance in every session.

Free delivery with same-day dispatch when ordered before 12:00pm.

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Key Benefits

RAPID RECOVERY | All natural formula of essential vitamins and minerals to support rapid recovery after intense-training.

SERVING SIZE | Take 4 capsules per serving.

Genetic CNS Recover Capsules

The essential formula to support your recovery from high-intensity training, CNS Recover contains a blend of natural plant extracts, electrolytes, and vitamins to replenish, rebalance, heal, and destress your body post-workout.

Our formula contains Vitamin C, Zinc, Magnesium, Ashwagandha, and Rhodiola, to support a wide range of functions, and help give a hard-hitting, holistic recovery to get you back to peak performance quickly, so you don't have to miss a days training.

A critical part of your recovery from high-intensity training is replenishing the essential minerals that make up electrolytes in your body. These minerals, including magnesium and zinc, help to support nerve and muscle function, as well as keeping you hydrated.

If you have an electrolyte imbalance you can experience symptoms such as fatigue, headaches and muscle weakness or cramping. That is why it is crucial to keep maintain the balance of electrolytes during recovery from high-intensity training.

Ascorbic Acid (otherwise known as Vitamin C) is a fundamental part of keeping your body healthy and ready for training. It helps support your body in recovery and healing, controlling infections, and a powerful antioxidant capable of neutralising harmful free-radicals (that can damage cells), and plays a key role across a wide-variety of functions in your body - from the nervous and immune systems, to your skeleton and blood.

Within our CNS Recover formula, Vitamin C helps you overcome the stresses of high-intensity training by promoting the natural healing processes of your body.

Ashwagandha is a natural extract of the yellow-flowered Withania Somnifera plant, and has a rich history of use in traditional medicine, with the potential to relieve stress, boost energy levels, and bring focus.

When taking CNS Recover, the Ashwagandha in our formula helps to support recovery through relieving some of the stresses of high-intensity training, however it can also boost your performance with enhanced physical performance - including boosting your maximum oxygen consumption.

Rhodiola Rosea is a herbal extract that contains more than 140 active ingredients that can help to fight fatigue, improve your mood and concentration, and reduce the symptoms of stress.

In our CNS Recover formula, the Rhodiola helps to boost your energy levels and mood to get you back to peak performance more quickly, and keep you on your training plan day after day.

Suggested Use

What is important is to know why you are taking this supplement, that will help you with the timing of its use:

If you are generally fatigued then start a course of supplementation for 2weeks taking one dose (4 capsules) both in the morning and evening.

If you are taking CNS Recover during an intensive period of training, take one dose (4 capsules) morning and evening 3 days before and 3 days after, as well as during the period of intense training. So if you are in a ‘peaking’ or an intense training cycle for 2 weeks take CNS Recover for a total of 20 days. Cease use in normal periods of training and/or stress and recommence use again when needed in the same scenario.

If using ZMA, we recommend discontinuing use of this whilst using CNS Recover.

Store in a cool dry place, out of children’s reach. Use within 12 months of opening.

Do not exceed recommended dose. Not intended as a substitute for a varied diet. Not intended to prevent, treat, or cure any disease or medical condition.


Vitamin C (as Ascorbic Acid), Magnesium (From Oxide), Microcrystalline Cellulose, Ashwagandha Extract, Holy Basil Extract, Rhodiola Rosea Extract, Magnesium Stearate, Zinc (From Citrate), Selenium (FromL-Selenomethionine), HPMC Shell.


515.5mg Vitamin C (as Ascorbic Acid) per Serving (644% NRV)

75mg Magnesium (From Oxide) per Serving (20% NRV)

75mg Microcrystalline Cellulose per Serving

75mg Ashwagandha Extract per Serving

31.3mg Holy Basil Extract per Serving

25mg Rhodiola Rosea Extract per Serving

10mg Magnesium Stearate per Serving

2.5mg Zinc (From Citrate) per Serving (25% NRV)

0.01375mg Selenium (From L-Selenomethionine) per Serving
(25% NRV)