WHAT ARE VITAMINS
Vitamins are essential nutrients that your body needs to function properly and stay healthy. Our bodies don’t make them, so they need to be obtained through diet
or supplementation. Vitamin supplements are used to boost your daily intake if you’re not getting enough from your diet.
WHAT ARE THE BENEFITS OF VITAMINS
Helps to support fundamental biochemical reactions in cells essential for optimal growth, recovery, repair, mental alertness and resistance to infection, as well as supporting neural function and maintaining a healthy immune system.
There's nothing more frustrating than being sidelined by health problems and illnesses. They lead to a loss of momentum, progress, and results. Many people find themselves trying to treat these problems rather than preventing them in the first place. By supporting your immune system through regular exercise, a healthy diet, and health supplements, you can ensure it runs smoothly and keeps you fit and healthy.
The heart is one of the most important organs in the body. It beats around 100,000 times per day, pumping blood, oxygen, and nutrients around the body that support the regular function of your organs and muscles. In short, it powers every rep, set, and mile you put into your exercise. A healthy heart is central to overall good health & wellbeing, and taking care of it is essential.
By adopting a healthy diet and exercise routine, you can prevent heart disease and lower your risk for heart attacks and other problems related to high cholesterol and blood pressure.
Research shows that heart health supplements can help support the normal functioning of the heart. At Genetic, we engineer our range of vitamins & minerals to support your health and wellbeing outside of training.
WHAT ARE VITAMINS?
In short, they're a one-stop-shop coverall to help support your all-round health and wellness, helping to promote fundamental biochemical reactions in cells essential for optimal growth, recovery, repair, mental alertness and resistance to infection, as well as supporting neural function and maintaining a healthy immune system.
Also known as Retinol, Vitamin A is part of your body's natural defence against illness and infection.
Also known as Thiamin, vitamin B1 helps to support your nervous system and helps your body break down and release energy from food.
Ascorbic Acid (otherwise known as Vitamin C) is a fundamental part of keeping your body healthy and ready for training. It helps support your body in recovery and healing, controlling infections, and a powerful antioxidant capable of neutralising harmful free-radicals (that can damage cells), and plays a key role across a wide-variety of functions in your body - from the nervous and immune systems, to your skeleton and blood.
WHAT FOODS CONTAIN VITAMINS?
Most foods will contain vitamins and minerals of some description, with the exact make up of those nutrients depending on the variety, means of cultivation or production, geographic location, age, and even means of preparation. If you were looking for a way of boosting your vitamin intake then start with getting the basic of fruit and vegetables in your diet, particularly dark leafy greens, fresh berries, and citrus fruits.
SHOULD I TAKE A VITAMIN SUPPLEMENT?
Genetic Supplements are not intended as a replacement for a healthy balanced diet, however where you need extra support to reach your vitamin intake, then supplementing with our vitamin capsules can be a good addition.
WHAT ARE THE BENFITS OF VITAMIN SUPPLEMENTS?
The impact of specific vitamins varies, however more generally they help promote fundamental biochemical reactions in cells essential for optimal growth, recovery, repair, mental alertness and resistance to infection, as well as supporting neural function and maintaining a healthy immune system.
WHICH VITAMIN SUPPLEMENTS SHOULD I TAKE?
This depends on what you're looking to achieve - and where teh short falls in your diet require extra support in the nutrients you take. As a starter we recommend our multi-vitamin.
ARE GENTIC SUPPLEMENTS VITAMINS GOOD?
ARE GENETIC SUPPLEMENTS VITAMINS SUITABLE FOR VEGANS?