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BIO CASEIN

Regular price £34.99 GBP
Regular price Sale price £34.99 GBP
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Enhance your muscle growth, repair and recovery with Genetic Bio Casein. Engineered to be rich in protein and essential amino acids, this slow-release formula is digested gradually preventing muscle breakdown when you haven't eaten for some time.

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Key Benefits

MUSCLE SUPPORT | Engineered to support muscle growth and recovery.

PROTEIN PACKED | Contains 30g of pure protein per serving.

SLOW RELEASE | Formulated with Micellar Casein that delivers protein and essential amino acids benefits throughout the day.

EASY DIGESTION | Contains DigeZyme, a complex formula of natural proteins to help ease digestion and stop uncomfortable bloating.

ZERO SUGAR | No carbs or sugars helps you develop lean muscle mass.

LOW FAT | Less than 1g of fat per serving.

BCAA'S BENEFIT | Contains all essential amino acids to help build muscle, fight fatigue and relieve muscle soreness.

ELITE PERFORMANCE | High-quality whey protein sourced from select Swiss cows.

GREAT TASTE | Available in 3 great tasting flavours: Chocolate, Strawberry, and Toffee Fudge.

SERVING SIZE | Recommended 38g serving, giving you over 3 servings per 1.14kg pouch.

Genetic Bio Casein Protein Powder

Our Bio Casein formula is engineered to support your training programme, by helping prevent the breakdown of muscle during rest and recovery. With 30g of pure protein per serving, sourced from free-range, grass-fed Swiss dairy cattle, as well as 6.3g of BCAA's to fight fatigue and support protein synthesis.

Micellar casein is digested slowly providing a consistent level of amino acids over a longer period of time than other types of protein such as whey.

Our formula also uses DigeZyme®, a natural digestive enzyme complex that helps your gut work more efficiently in processing and absorbing nutrients, and helps to alleviate uncomfortable bloating.

With less than 1g of fat per serving, and no carbs or sugars, our Bio Casein is perfect for helping to build lean muscle mass.

Casein is a protein found in milk, much like whey protein, and, like whey, contains all the essential amino acids that you need to support the growth and maintenance of muscle mass. However, unlike whey, casein is a slow-release protein that takes longer to digest and absorb once consumed, giving you a long, slow-release of amino acids making it ideal to prevent the
breakdown of muscle post-workout.

Amino Acids are often described as the “building blocks” of protein, and although there are 20 in total that your body needs to help build and repair muscle, nine of them cannot be produced by the body – these are considered the essential amino acids, and must be obtained from diet .

Three of those nine are the Branched Chain Amino Acids (or BCAA’s) which have a different structure to other essential amino acids, allowing them to be oxidised directly by skeletal muscle and used as energy during training.

Our Bio Casein contains all essential amino acids, with 6.3g of BCAA’s (Leucine, Isoleucine and Valine), helping you maintain peak performance by alleviating muscle fatigue and soreness.

With high-quality options throughout our range, from our Bio Casein to Bio Whey, how do you choose which protein is right for you?

Casein is generally considered your best option for post-workout, to prevent the breakdown of muscle over time, where as other options such as our Bio Whey provide a bigger, immediate spike in protein and amino acids soon after taking, making it ideal as a pre, and intra-workout option.

To get the best results from your training programme, you may want to consider taking both casein and whey at different times of the day to get the optimum return.

Suggested Use

Mix 38g (1 heaped scoop) with 300ml - 400ml of cold water using a shaker cup or blender for best results. Consume immediately.

Recommended use of no more than four times a day. Close pouch after use. Store in a cool, dry place out of direct sunlight.

Ingredients

Micellar Casein (Milk), Flavouring, L-Leucine, Natural Colour (Beetroot Red), Stabiliser (Xanthan Gum), Sweeteners (Sucralose, Steviol Glycosides), Sodium Chloride, DigeZyme® (Alpha-Amylase, Protease, Lactase, Lipase, Cellulase).

Nutrition

30g Protein per Serving

6.3g BCAA's per Serving

3.0g L-Leucine

1.5g L-Isoleucine

0.9g L-Alanine

1.1g L-Arginine

537 kJ per Serving

0.0g Carbohydrates per Serving

FAQ's

WHAT IS CASEIN PROTEIN?

Micellar casein is the main protein component of milk (along with whey), as well as dairy products such as cheese and yoghurt. It is a complete protein as it has all nine essential amino acids (BCAA's) that contribute to building and maintaining muscle mass. It also contains a high calcium content.

IS CASEIN GOOD FOR YOU?

Casein is a healthy way to add more protein to your diet. As a slow-digesting protein, it's a great way to help muscle growth, as well as promotinig recovery.

WHAT ARE THE BENEFITS OF CASEIN?

A great way of hitting your daily protein intake targets, with 30g of protein and 6.3g of BCAA's per serving. Contributes to building and maintaining lean muscle mass, as well as decreasing hunger, among other benefits.

WHEN IS THE BEST TIME TO TAKE CASEIN?

Casein can be consumed at any time of the day to add more protein to your diet. It is particularly advntageous when use before or after a workout to promote the building and maintenance of muscle mass. It is also often taken before bed to maintain muscle protein while you sleep.

HOW MUCH CASEIN SHOULD I TAKE PER DAY?

Casein protein is a safe way to increase your protein intake, and consumption depends on your own goals. A commonly recommended dose is 1-2 scoops (20-40 grams) per day.

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